Why We Need to Cuddle
#1 A Happier Life
We've all seen the self-help books and heard about the ways to make our lives a little happier, however the best thing for you is absolutely free. Cuddling, especially for an extended time lifts serotonin levels. An imbalance in serotonin levels may influence mood in a way that leads to depression so by raising these levels, you'll also elevate mood and help create happiness.